Amazing Birth Starter Pack
This "Amazing Birth Starter Pack" has been pout together to give you the option of practicing HypnoBirthing techniques at home by yourself or with your partner. This pack has been created by myself and offers you lots of time to practice and prepare for an amazing positive birth experience.
What is in the pack?
**Hypnosis Audio track**
This relaxing track will bring you into a state of complete relaxation, as you drift deeper and deeper into relaxation every time you practice this. You can use this safely through pregnancy and through birth.
**Affirmations Audio track**
for your daily practice, this track will help your subconscious mind understand that you are feeling confident preparing for the birth of your baby. As you repeat each one you will empower yourself more and more for the arrival of your little baby. Includes a paper copy
**My five top secrets to a positive birth ebook**
This book will talk you through 5 simple steps for you and your partner to enhance your birth experience even more. I will give you inside information about how you can prepare even more for a positive birth experience, no matter what turn your birthing may take.
**Birth Affirmation Printables**
This set of 12 beautifully designed and carefully chosen affirmations for you to print and place around your home as your prepare for birth and why not take them with you to your birthing place if this is not at home.
**10 ways to birth like a goddess Handout**
This will give you 10 further hints and tips to help you think about what you want your birth to look like. People "if a woman doesn't look like a goddess whilst giving birth then someone isn't treating her right". This is absolutely true. this handout is something you and your partner can explore together.
**A calm breathing video**
This video will talk you through a calm breathing technique that you can use to help you keep calm and relaxed during your pregnancy, birth and early days of parenting. I will personally talk you through the breathing and you can sit and practice this during and after the video.
**Breastfeeding Affirmations Audio**
This amazing track will take you through some affirmations for feeding your newborn. Using affirmations can help if you find breastfeeding a struggle in the early days. These affirmations will help you reaffirm to your mind and body that you are relaxed and you can do this.
1. Positive Birth door sign
2. A4 Birth quote poster
3. Visual Image of optimal position
4. Discount code for The Kraftyseamstress bespoke baby items
5. Fear release for Birth audio track mp3
6. You can book a 1 hour online one to one discussion with me to discuss anything you wish (Extra charge for this).
How will I receive this pack?
This pack will be sent to you via email. You will have access to a page like this and it will contain all of your essentials to get you started. The only add on is if you want to book a 1 hour online one to one with me you can do this for an additional charge.
Does this guarantee a natural vaginal birth?
Birth is so unpredictable, i wish i had a magic ball to tell you exactly what was going to happen but I unfortunately I haven't. What this pack can do is help prepare you for a calm approach to your birth and that whatever turn your birthing takes you can apply what you take time to learn here and it can help you keep relaxed, which is better for you and for baby.
How much time do I need to practice?
Obviously this depends on your commitment to preparing. I would suggest taking half an hour each night to practice, if not more. The more time you put in the better. I would always recommend attending a class if you can, however if this isn't an option for you then this is going to be the next best thing.
How much is this going to cost me?
This is a fantastic offer and you have the following options to book.
Option 1 ~ this if for the starter pack only as mentioned above.
Option 2 ~ this is for the starter pack and a 1 hour online one to one discussion with me.